Family Guide to Oral Health | Pymble Family Dentist

By following the information in this guide, you and your family can have healthy teeth and gums to last a lifetime. As a parent, you can work with your children to help them understand why good oral care is important.

Four steps to a bright smile
1. Brush at least twice a day with fluoride toothpaste.
2. Floss every day.
3. Limit the number of times you eat snacks each day.
4. Visit your dentist regularly and follow his/her advice.

It is easy to guide your family toward good oral health. All it takes is the right information and a little practice to keep them moving in the right direction.

How to brush
Remember each tooth has five surfaces; four walls and one chewing surface. All need to be brushed individually and thoroughly.

Come to Pymble Family Dentist to get your teeth check.