Food that are good for our oral health

  Recently I keep thinking food play such a big role in our life. We are what we eat. Proper nutrition means eating a well-balanced diet so that your body can...

Healthy Teeth for Life: 10 Tips for Families

You have so many good reasons to keep your family’s teeth and gums healthy. Their sparkling smiles. Being able to chew for good nutrition. Avoiding toothaches and discomfort. And new...

Are you brushing your teeth properly?

    What Is the Right Way to Brush?  Proper brushing takes at least two minutes — that's right, 120 seconds! Most adults do not come close to brushing that...

Teeth Best Friends

Stress might cause you grinding at night!

Basic Dental Care – Routine Checkups – Pymble Dentist

Your dentist will recommend how often to have routine checkups. Many people should see their dentists once or twice a year. Your dentist will examine your teeth and gums for...

What Causes Dry Mouth?

Causes of dry mouth include: Side effect of certain medications. Dry mouth is a common side effect of many prescription and nonprescription drugs, including drugs used to treat depression, anxiety,...

Tips For The Right Way to Floss From Pymble Dentist

It's a simple piece of string, sometimes flavored, often waxed. Wrap 18 inches or so around your finger, and you have a powerful tool that can help prevent cavities and...

What Causes Gum Disease?

What Causes Gum Disease? Plaque is the primary cause of gum disease. However, other factors can contribute to periodontal disease. These include: Hormonal changes, such as those occurring during pregnancy,...

Sour can be just as bad as sweet.

Sugar isn’t the only dental villain that undermines healthy teeth. Acidic, low-pH foods -- sour candy, soft drinks, fruit juices -- soften teeth. The result: enamel erosion and diminished tooth...